Online Counselling · UK
Cambium Therapies offers thoughtful, integrative online counselling for adults across the UK. Just as the cambium layer quietly sustains a tree's growth, therapy can become the quiet foundation for lasting change.
The name Cambium comes from the living layer beneath tree bark — the thin, vital tissue from which new growth emerges. In the same way, therapy works at the layer just beneath the surface: where real, lasting change quietly takes root.
My approach is integrative, meaning I draw thoughtfully from multiple modalities rather than applying a single fixed model. The diagram alongside shows how I understand the layers of a person's inner world — and how the therapeutic relationship holds all of them.
Above all, the relationship itself is the foundation. A safe, honest, and compassionate connection creates the conditions in which growth becomes possible.
I work with a wide range of concerns. If you don't see yours below, please reach out — it may well be something I can help with.
Persistent worry, panic, social anxiety, and the exhaustion of living in a constant state of alertness.
Feeling flat, disconnected, or unable to access joy — however long this has been present in your life.
Patterns in relating, communication challenges, and the aftermath of separation or relationship loss.
Trauma-informed support for acute experiences and the quieter effects of adverse childhood experiences.
Navigating change — career, parenthood, loss, illness, or questions of identity, meaning, and purpose.
Bereavement, but also the grief of lost relationships, opportunities, health, or former versions of ourselves.
Everyone's financial circumstances are unique and should not be a barrier to accessing therapy. I offer a trust based fee model which incorporates a sliding scale fee structure so that sessions are as affordable and inclusive as possible — please be honest about what you can genuinely afford.
For those on low incomes, benefits, or in financial hardship. A limited number of places available.
The session rate for most clients. Paying this rate helps sustain reduced-rate places for others.
If your circumstances allow. Paying the full rate directly subsidises access for those with less.
How does this work in practice? When you get in touch, I'll simply ask you to reflect on your financial situation and choose a rate that feels honest and sustainable. There's no means-testing or proof required — just trust. The initial consultation is always free of charge. Fees are reviewed together and can be adjusted as circumstances change.
Beginning therapy can feel daunting. I've made the process as clear and gentle as possible.
A 20-minute video call, no obligation. A chance to meet, ask questions, and sense whether we're a good fit.
A fuller first session exploring your history, what brings you now, and what you'd like from therapy.
Weekly 50-minute sessions via secure video — same time each week, creating consistency and containment.
We check in regularly on how things feel and shape the work together as you change and grow.
Reaching out is often the hardest part. You're welcome to book a free, no-obligation 20-minute consultation — or simply send an email if that feels easier.
Book a Free ConsultationPrefer to write first? hello@cambiumtherapies.co.uk